In our first user guide video, we cover how to locate your individual reports from your dashboard. An essential first step in getting started.

Learn the component parts to your personal reports including the result, member result distribution, insights, actions, and additional content.

Manage your risks and maximise your advantages by following your recommended exercise, nutrition and lifestyle actions.

Want to remove the guesswork from your training? Here's how to activate and follow a Genetic Workout Plan.

Quickly find the reports, genes, and recommended actions that you're looking for by using your account's search functionality.

Looking for guidance on where to begin with your results? These top 3 tips will help to point you in the right direction.